Anything but basic! 30 Day Sleep Course- 1 Video a Day for 30 Days + 3 BONUS Videos- 397 Minutes (Over 6.5 Hours) of Content
Beyond Basic 30 Day Sleep Course + 2 Private Live Video/Telephone Coaching Sessions Per Month (Totaling 120 minutes or less) + 1 to 1 Secure Message Based Coaching + Weekly Embodied Breathwork and Mindfulness Sessions
1 60 minute private coaching session via telephone or video. Session includes recorded copy of sessions to refer back to over time.
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