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If you are looking for a more individualized approach. 

Insomnia isn't easy and we are all different! Sometimes it can be challenging to sort through all of the information out there to formulate the best possible solutions for you.

Individual coaching can help to remove some of this guesswork and streamline results. 

Please Note: Space is extremely limited and I am only able to select a small number of clients to work with on an individual basis. To enroll in the program, we have to be sure we are a right fit to work together. 

This is a THREE Month Program and (if you are accepted) you will:

Work with me directly for 3 months via 1-to-1 video or phone coaching sessions

Receive an initial assessment + 75 minute debrief & a follow up assessment at the end to assess progress

Six coaching sessions up to 60 minutes in length. 

Receive unlimited email access to me throughout your 3 month enrollment

Get the 30 Day Beyond Sleep Course Completely Free

I believe in being fair and upfront regarding cost - it requires an investment of $1450 (which can be broken into 3 monthly payments at no extra cost)

If you are interested in learning more please fill out the application form and (if it looks like we might be a good fit) I will message you back to set up a Free Mutual Interview, during which we can get to know each other a bit better